is it too late for new year resolutions? it’s still january, so technically, the year is pretty new and the table calendar in front of me is yet unmarked and crisp as a karipap.
not a firm believer of resolutions that often get forgotten by the, hmm, third month (on average, based on purely observational records), so you know, don’t take me seriously (except #3). so here goes:
1) live a healthy lifestyle – so all those years of scoffing at the gahmen’s calls to lead a healthy lifestyle and snorting down cheeseburgers and fries like there’s no tomorrow, it’s all bitten me – hard – on my (expanded) arse. i won’t be so delusional as to say that i’m OBESE OR ANYTHING OMG, but it’s more like a… ‘relative’ thing, you know? as in, i am now (in delicate terms) ‘meatier’ than i ‘relatively’ was, say, a year ago, or heck, even just six months ago. so how did that happen? how did all those carelessly consumed calories suddenly make its appearance so markedly known? tummy, arms, thighs, hips… oh the atrocity! the treachery!
ok, so i expect many of you at this point would point out, “oh, but nice what, meatier… more to hold, more to love, blablabla”. sure – IF I WERE KFC CHICKEN BREASTS. i wanna be lean ayam kampung, dammit. marinated in kunyit and ketumbar and deep-fried… mmmm… but i digress.
i cite several factors for this hysterics-inducing epiphany:
a) age: = slower metabolic rate
b) birth of children: nature’s way of saying “your body’s done its job of mating and reproducing, that’s enough attracting of the opposite sex now, time for it to go into frumpy-mode and focus on tending to your young.” THANKS NATURE.)
c) end of breastfeeding: the whole year i was on TBF, i was invincible. input means output, producing milk was a workout by itself, which didn’t require any physical exertion other than pulling my shirt up. remember that episode on desperate housewives, where lynette’s female employee broke down when her 5-yr-old stopped wanting to be nursed and she lamented that breastfeeding was the only way she could stay thin? well, yeah, coz it worked for me that way. now, i can’t possibly b/f the kids till they’re of legal age, can i?
d) the office: a deskbound job means you’re sedentary for at least 8 hrs a day, 5 days a week. the few minutes you stand up to walk is to get lunch, or to go to the pantry for snacks. (unless, like me, you hoard snacks in your drawer under your desk, which HEY requires absolutely no standing/walking AT ALL.)
e) spouse: who loves eating. ‘nuff said.
which leads me to The Action Plan.
i) exercise more: yes, the one thing that i dread most (apart from cooking). the one thing i avoided like the plague throughout my years since school. the one thing that makes my muscles quiver in fear. but as Mr Nike once said, “just do it, dammit!” and turned it into a (less objectionable) slogan that many an athlete has lived by, do it i did. it’s been a month since my discovery of the painful pleasure (a masochist talking here) that is ‘working out’. now, like i said, it’s ONLY been a month, so no, i have not exactly jumped in the deep end of the pool that is the GYM (i confess i have a deep-seated fear-mixed-with-embarassment of ‘abang-abang body’ who are omnipresent in there). so for now, it’s easing these rarely-utilised muscles in doable stuff like low-impacts, pilates and yoga which i quite like, surprisingly. i don’t expect to turn into jo/jo sinclair or even half of her well-defined buttock, but at least, you know, i’m in control (a control freak talking here).
ii) eat less: i used to be this bird-pecker of a girl, you know, the kind who eats to live, too shy to actually buy food at the school canteen, too lazy to lunch at work. but eversince (b) and (c) above, it’s become quite a habit, this eating-actual-meals thing. see, i have this theory. you know how animals, like wolves and sharks and vultures, they go on feeding frenzies when they have to compete for food? well it’s kinda like that as a family grows in numbers. whenever there’s food meant for us, ie. mummy and/or daddy, along come the little children, like wolves and sharks and vultures. “WAH!” says the big one. “MAMAM!” says the little one. and together, they form a tag team to steal bits of our food WHILE WE EAT. it is indeed a rare occasion to have our food untouched by either of them, except when the dish is extremely spicy, so what we do, is gobble up as much as we can, as fast as we can… ok so, no connection, this theory. the point is, i’d turned from a bird-pecker to a wolf-shark-vulture mutant. i’ve never been that much of a foodie, unlike (e) above, so it should be pretty easy to cut down on evil stuff like processed meats and carbs. i think.
2) harnessing my Wild Things, a.k.a The Children – i think i may have made too many compromises lately where the lil ones are concerned. the boy since he turned four is becoming a little worrying. it’s SO HARD not to get mad at him everyday over some silly little thing. the girl, well she’s at that extremely-cute age so although i get mad at her over silly little things too, it’s easier to forgive simply for the fact that she’s not two yet and when she says “awi ami” (that’s “sorry mummy” in tod-speak), it makes you chuckle. but the boy… argh! it’s just SO HARD, raising Wild Things.
3) NOT get pregnant again (or evuh) – arising from #2. because, seriously, i am, at this point, highly doubtful of my parenting skills, and bringing forth more Wild Things from my womb unto the earth would be irresponsible, not to mention detrimental to my mental health and personal well-being.
4) read more books – i may actually have listed this in every new year resolution, and i think i did pretty ok last year (hey the Twilight series count). don’t ask me why this is still important in this age of blogs, internet and short-attention-span. i’ll tell you it’s for the purely selfish reason of the tactile experience.
5) write more – coz i need these kind of posts to purge myself of all the toxic build-ups in my brain.
and i could probably go on, but that would not be a good idea because #6 would have been ‘go to bed earlier’, and i’ve already broken that one on 26 counts since the dawn of 2010.

little wolf-shark-vulture Wild Thing: we are SO not sharing this ice-cream with mummy lest all the calories go to her thighs, BOO HOO HOO.
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Chicken breasts – okay lah tu, crispy on the outside and yummy on the inside. agree with you, me alike with the age somehow the metabolism just go down. How about taking the kids out while you exercise? If you prefer a walk of at least 20 mins a day, for about 3 or 4 times a week, can help you to reduce that calories. And forget about not eating after 8pm, who follow this anyway. Can eat just don’t take too much starch.
Hope it helps. How about a ladies group for walks or slow jog, I am into this, if you like to start.
PS: I was smiling as I read your post – it shines my morning-thanks
Woohoo agree with you hana!! The flabs on the tummy, arms and hips, oh my, oh my. It doesn’t help when the hubby constantly is sniggering it off :S I’ve been on the exercise (air-conditioned) regime since I gave birth, but gave up due to timing and work issues and having a hyper gal who constantly asking us to walk-walk didn’t help either
I’m younger than u lei, how like tat? Go slimming yok
4) read more books
Children’s literature count too, Hana!
HANA!! I hear you!! Same predicament, same excuses. Exercising is such hard work when you are already squeezing every minute of your day. Coincidentally, I just came back from my second session of PT and I don’t like the feeling. It hurts. WaaaAAAaaAA!
i feel you for a lot of the points up there. 30plus mother battling slowing metabolic rate..n WILD Thing..
doesnt help sometimes that the father is slack jack..making mommy feel like neurotic wicked witch..lol..
but it’s a good start, joining the gym.
good luck to us!
just to share the diet which i have been trying to stick to..
as little carb as i can handle for dinner as often as i can. n no supper if u can help it. but i make up for it by having king size breakfast. also, scientifically 11pm-2am is the time when the cells go thru a process of rejuvenation..so it’s not good to gorge ourselves then.
eat big for breakfast, less for dinner. it helps to maintain the weight/reduce weight gain..for pple who are lazy to exercise.
i’m not a breakfast person, coz am not a morning person, lol. yeah our wild things have slack jack fathers in common, which makes us more neurotic – totally agree. i don’t know any fathers who are equally neurotic as their wives, though. is that even possible??
hey harlina! yeah, you’re right. i love children’s books!
woah tasyah, you have PT?? PAIN IS GOOOD.
saz, jgn cakap go slimming, gi liposuction or nip/tuck surgery sekali lah senang. :p
sukanyer auni makan ice-cream!! heheh but really kak, not sure how much you may have changed since that time we met, i still think you look good. as for me, i WANT to be meatier. so skinny that i am certainly feeling so weak. hmmm.
Hey ya, first time posting here. I love reading yr blog! keep it up.
Good luck in staying healthy & losing weight. I’m sure you’ll feel great after the workouts. Since you’re a book lover, why dont you post on books that you have read or you’re currently reading! Just a suggestion!
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[...] funnily enough, my so-called ‘resolutions’ in 2010 still stand… and i *think* i’m doing all right on all counts so far, although i [...]